You are not your to-do list.
You are not your have-tos.
You are not your must-tos.
You are not your job.
Although your first waking thoughts likely focus on the needs of others and all the things you want to accomplish, you are, most important, yourself.
Take time every day to remember that – even if it means running away from everyone and everything you love so you come back refreshed and recharged.
The world can wait. You shouldn’t have to.
Make your escape! Run if you have to!